By now, you’ve probably heard everything about the incredible benefits of baking soda, but many people still don’t know that the powder can resolve numerous health problems. Baking soda, or sodium bicarbonate as it’s also known, is a crystalline compound added to dough to help it rise before baking. Baking soda is also added to enrich some foods, and has been used for cooking for centuries.
Besides cooking though, people have been using it for cleaning and other uses as well. For example, ancient Egyptians used natron, a mineral derivative of baking soda to clean their homes. Baking soda as we know it has been created in the late 19th century, but it wasn’t until the 20th when people started using it for medicinal purposes.
Baking soda is a great remedy for numerous diseases and conditions which can boost your health and beauty. Here are 11 uses of baking soda you probably weren’t aware about:
1. A great natural deodorant
Rub a bit of baking soda on your armpits, feet or any other body part to eliminate odor and keep smelling fresh. Baking soda is the perfect deodorant alternative. Store-bought deodorants are rich in chemicals and other harmful compounds which can significantly harm your health.
2. Treats insect bites and stings and poison ivy rashes
Make a paste of some baking soda and water and rub it on the irritated area of your skin to relieve the itching and inflammation and soothe the pain.
3. Treats heartburn, indigestion and ulcers
Baking soda is probably the best natural remedy for stomach ulcers, indigestion, heartburn and acid reflux. Whenever you experience any of these problems, simply add a bit of baking soda in ½ a cup of water and drink the solution for some much-needed relief.
4. Foot and body exfoliator
Rubbing baking soda on your feet will relieve the odor coming from them, but it will also exfoliate your skin. Rubbing a paste of baking soda and water on your skin will nicely scrub it and make it smoother and softer than ever before.
5. A relaxing soak
Mix some baking soda and ACV to create a powerful remedy against skin allergies, hives and other types of skin problems. Add the mixture to your bath and soak in it for 10-15 minutes to clean your skin of impurities and improve its health.
6. Cleans your hands
Mix 3 parts of baking soda with 1 part of water and use the mixture to clean your hands spotless.
7. Removes splinters
Add a tablespoon of baking soda in a cup of water, then apply the mixture on the affected area twice a day to draw the splinter out. The method really works and is one of the best DIY splinter treatments.
8. Treats sunburns
Sunburns can be painful and are certainly difficult to treat, but luckily, baking soda can help. Add ½ a cup of baking soda in a cup of warm water, then add the mixture in your tub and soak in it to get some much-needed relief from heavier sunburn. If the sunburnt area is smaller, soak a cloth in the mixture and apply it on the affected area.
9. Improves your stamina
Many pro athletes take baking soda capsules before their events in order to boost their energy levels and stamina.
10. A natural toothpaste
Baking soda can improve your oral health and make your teeth whiter if used as regular toothpaste. However, although healthy, baking soda is mildly abrasive and should be used only a few times a week in order to keep your teeth healthy. Baking soda will also prevent the accumulation of plaque on your teeth and destroy the bacteria in your mouth better than any mouthwash or toothpaste. To make a homemade toothpaste with baking soda, mix 6 parts of it with 1 part of salt, then use your finger to rub your teeth with the mixture. Leave it to work for 15 minutes, then rinse with water in the end.
11. Whitens your teeth
Baking soda is a powerful tooth whitener – cut a strawberry in half and dip it in baking soda, then rub your fingers with it. Leave the remedy to work for 15 minutes and rinse with water in the end. Repeat the process 1-2 times a week for best results.
Besides these uses, baking soda can also be used as a cleaner. When mixed with apple cider vinegar, the compound can make any surface spotless and won’t harm your health. Having baking soda around is a great way of making your life easier. Here are 10 more uses of baking soda which you didn’t know about:
Article and image source: health-and-love-page.com