9 Natural Ways to Get Rid Of Cellulite

While cellulite is not dangerous, it is often a source of discomfort and embarrassment for many people. According to Web MD, cellulite occurs when fat pushes against the skin and creates a dimpling appearance. Some people associate cellulite with being Read More …

Why Legs Cramp at Night and How to Stop This

Leg night cramps or nocturnal cramps are pain in sleep hours. This wakes people up and happens after inactivity. It is common in calf, also thigh, feet and such. This can last from seconds to minutes. After this passes, sore Read More …

6 Reasons You’re Not Losing Weight

he main reason we all have is not seeing results at the gym. We’ve all been in this point of our life with working out like crazy and eating right. But still no changes occur. And this leads to a Read More …