Most people in the world are used to taking a pill for anything.
A mild headache, a little stress, sometimes even for prevention, people take pills not realizing that this behavior is not very healthy.
Most pills don’t just heal your problem, they harm your body too. Instead of eating them as a button for your problems’ solution, you should take a smarter approach, one that’s healthy for your body and costs less.
Here are 7 common health problems that can be solved just with Lemon Water:
7 Common Health Problems That Could Be Solved With Lemon
1. Acne Treatment
Lemon water prevents the occurrence, and reduces acidic effects. Gently rub your face with a squeezed lemon. It is a nice cleansing technique.
2. Weak Finger Nails
Lemon juice strengthens nails, and eliminates white spots.
3. Minor Cold
Vitamin C in lemons acts as a natural antioxidant. It provides strong antibacterial properties, which is why it should be used in the treatment of flu and colds.
4. Sore Muscles After Workout
Drink lemon water after heavy workout to relieve the pain.
Lemon water and yoga stretches will help you deal with exhaustion caused by fibromyalgia.
Thanks to their anti-inflammatory properties, lemons neutralize acidity. As you already know, inflammations are more likely to occur in acidic bodies.
7. Prevent Kidney Stones
Potassium increases citrate levels in urine, which prevents the formation of oxalates.
Source: Eco Healthy Recipes;