8 drinks to make before bed to detox your liver and burn fat all night long …

Sleep is the best time for the body to undergo detoxification since the body itself begins rebuilding and regenerating tissues while sleeping. According to Traditional Chinese Medicine (TCM), the liver, which is the most important detox organ, functions at its optimal capacity between 1 am and 3 am.

For that reason, we must do everything we can to ensure the best conditions for proper detoxification. Having had fallen into a deep sleep (around 11 pm) prior the process is the key to effective detoxification.

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