Sex can offer u various physical and mental health benefits, but if we tend to make love more often we can treat various conditions as well as diseases and this is proven scientifically! Sex is known to improve your mental health, digestion, circulation, but it can also treat various problems connected to your cardiovascular system.
In our article today, we’re going to present you how sex is going to help you treat various health problems!
Improves your heart function
If you tend to have sex more often, you’ll improve your heart function and reduce the risk of stroke or heart attack.
Sex can increase the levels of oxytocin and endorphins in your blood. These are hormones that will help you relax your body and mind and also help you relieve headaches.
Is an amazing antidepressant
Sex can help you improve your self-esteem and in that way, helps you against depression.
As we have already mentioned, sex relaxes your mind and body. It helps you fall asleep easily and you’ll fight insomnia.
Prevents urine leakage
Sex has the ability to strengthen the muscles in the area around your pelvis and in that way, it prevents urine leakage.
Treats the flu
Having sex more often can help you prevent the flu because it increases the antibody count and strengthens the immune system at the same time! It also prevents any bacterial and viral infection effectively.
Prevents muscle overload
Muscle overload, as well as joint and muscle pain can be effectively prevented with the help of having sex often.
Makes your skin glow
Numerous toxins will disappear because of sex. That’s why, your skin will glow!
Improves your prostate health
The health of your prostate will be improved with the help of sex and you’ll manage to reduce the risk of prostate cancer.
Reduces the risk of breast cancer
Sex can also help you decrease the risk of breast cancer. It makes your body release oxytocin. That’s a hormone which plays a very important role in the reduction of breast cancer.
Make sure you are more intimate with your partner! It can provide you with more pleasure, but it will also improve your overall health!
Article and image source: https://alternativehealthuniverse.com