Today, many people struggling with high cholesterol and high blood pressure. The two conditions are among the main risk factors for cardiovascular issues.
Hence, it is imperative that you learn how to prevent these issues. Suffering from these conditions at the same time can result in arteriosclerotic effects. In such situation, you are required to take numerous drugs at all times. This can cause numerous side-effects.
Fortunately, there’s a potent all-natural remedy that is effective in treating high cholesterol and hypertension. The remedy also reverses the damage caused by medications taken to treat the conditions.
Here’s How to Prepare the Natural Remedy for Cholesterol and Hypertension
- A cup of lemon juice
- A clove of grated garlic
- A small piece of grated ginger
- A tablespoon of apple cider vinegar
- A small spoonful of organic bee honey
Blend all the ingredients together till you get a homogeneous mixture. Store the resultant mixture in the fridge for 5 days.
Consume a tablespoon of the remedy twice every day – once before your breakfast, and once before the dinner. You should not take more than 3 tablespoons a day.
You should see positive improvements within a short period of time. The high blood pressure and cholesterol levels will start to normalize.
This remedy also provides other health benefits, including:
- It provides plenty of vitamins and other nutrients
- It enhances the immune system and averts viral diseases
- Delivers antioxidants that prevent free radical damage
- It is beneficial for averting and combating cancer
- Energizes and revitalizes the body
For best results, ensure you lead a healthy lifestyle. This includes eating healthily, exercising healthily, avoiding unhealthy habits like drinking alcohol and smoking.