DRINK APPLE CIDER VINEGAR BEFORE BED BECAUSE YOU WILL CHANGE YOUR LIFE FOR GOOD

Apple cider vinegar, also known as ACV or cider vinegar, is a type of vinegar that is made from cider or apple must.

It features a pale to medium amber colour and is the most widely used vinegar in the natural health community.

Likewise, it has been used for centuries for a wide range of domestic purposes.

 

In light of the fact that apple cider vinegar is a powerful product with loads of medicinal properties that promote health in various ways, here are 10 uses of the vinegar that will really amaze you:

  1. Mix half a tablespoon of vinegar with water and honey and consume the mixture 30 minutes before going to bed to treat indigestion.
  2. Take a glass of water with ACV if you feel hungry before you go to bed to avert obesity and sleeping complications.
  3. Drink a tablespoon of apple cider vinegar in a glass of water before going to bed to treat stomach acidity.
  4. Mix a tablespoon of organic apple cider vinegar with a cup of warm water and drink it just before going to sleep to relieve the stomachache.
  5. To stop hiccups, simply consume a teaspoon of organic apple cider vinegar.
  6. Apple cider vinegar can effectively treat a sore throat, thanks to its potent antibacterial properties. Simply take a teaspoon of it an hour before going to sleep, one more after 30 minutes, and the third one just before sleeping.
  7. ACV is effective in soothing the pain in the legs, thanks to its high content of potassium. Mix 2 tablespoons of the vinegar with a glass of water and drink before going to sleep. The pain should disappear within a few nights.
  8. High blood pressure is among the major causes of insomnia. Hence, consume 2 teaspoons of ACV before bedtime to avert sleeping difficulties.
  9. ACV is effective in combating allergies. Hence, consume a teaspoon of it in a glass of water an hour before bedtime.
  10. Apple cider vinegar is also effective in eliminating bacteria that cause bad taste and breath in the mouth.

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