Without a doubt, honey is among the healthiest foods on earth.
Besides containing high amounts of vitamins and minerals, it also has antifungal and antibacterial properties.
Honey also contains nutraceuticals that are highly effective for eliminating free radicals from the body.
Honey is beneficial against numerous health problems, and it is even more effective when combined with cinnamon.
Cinnamon is a sweet and super healthy spice.
It is normally used in savory dishes like tagines and soups and has numerous health benefits as well.
These two ingredients are affordable and readily available,
and their combination is helpful in virtually all kinds of health complications including the ones outlined below:
—Gallbladder infection– Simply mix two tablespoons of cinnamon with a tablespoon of honey in a glass of warm water. Drink it every day.
—Cholesterol – This remedy can help lower your cholesterol level by 10% in just 2 hours. You just need to mix two tablespoons of honey with three tablespoons of cinnamon in a cup of tea and drink the mixture regularly.
—heart disease – You should make a paste from honey and cinnamon and consume with bread for your breakfast. This lowers the cholesterol levels in the arteries, thereby minimizing the risk of a heart attack.
—Arthritis – Add a tablespoon of cinnamon and two tablespoons of honey to a glass of water. Consume this every morning and at night, to fight chronic arthritis. The regular consumption of this drink can even help against cancer.
—immune system – Consumption of honey and cinnamon powder on a regular basis can improve immunity and protect your body against bacteria and viruses
—cold and flu – Mix a tablespoon of honey with a ¼ teaspoon of cinnamon. Take this mixture for 3 days to help you deal with colds and chronic cough.
In a warm water full glass, add 2 tbsp honey and 1 tsp cinnamon. Have it in mornings and at night too. This prevents chronic arthritis.