12 FOODS THAT INCREASE MAGNESIUM AND PREVENT HIGH BLOOD PRESSURE, BLOOD CLOTS, AND MUSCLE FATIGUE

Magnesium activates over 300 enzyme reactions in the body, translating to thousands of biochemical reactions happening on a constant basis daily. Magnesium is crucial to nerve transmission, muscle contraction, blood coagulation, energy production, nutrient metabolism and bone and cell formation. Read More …