The easiest and fastest way for the elimination of toxins and fats is increasing labor bile. In the event that you have any of the following symptoms, it is necessary to build a better bile: Fatigue, constipation, nausea, taste of bitterness in the mouth, you are not able to digest fatty foods, detox problems, sciatica, headaches, ringing in the ears, sleep disorders
Liver synthesizes and leaves about 1 and a half liters of bile every day and it is accumulated in the gallbladder. Gallbladder holds the key to the assimilation and absorption of fat, and also serves as a repository for additional hormones, chemicals, heavy metals, drugs and similar toxins to be removed from the body.
If the fat around the abdomen is persistent, then the liver could not stop the processing of fats as a result of the lack of bile and started to stores.
If there is not enough bile, the body is unable to absorb essential fat-soluble vitamins such as vitamin D, vitamin K, vitamin E and vitamin A.
A person can live without gall bladder, but man can not be healthy if there is no bile.
There are six nutrients that will help in the production of high-quality bile.
Ginger prevents constipation and removes stones in the kidney. Coconut oil aids the breakdown of fats. Beet prevents the formation of gallstones because there betaine, assist and excretion of chemicals, thereby reducing the level of cholesterol and stimulates the production of bile acids and helps the digestion of fat.